White Soup or Ofe Nsala is a very rich fresh fish soup, traditionally made with Catfish. Efik people have their own version of White Soup, it's known as Afia Efere. Ofe Nsala is known as white soup because Palm oil is not used for the preparation, unlike other traditional soups. Nsala or White Soup is one of the Nigerian fish recipes prepared with Cat Fish. Ofe Nsala is the Igbo style White Soup. Other soup mixtures includes Meat of choice (beef, chicken, turkey, goat meat, or assorted meat). Dry fish, ground crayfish, Ground Osu (optional), a good quantity of washed bitterleaf, seasoning cubes of knorr, maggi or other natural sweetener, palm oil, Salt and pepper are also added to taste. Stock fish head (okporoko) (optional), Ogiri or dawadawa or opkei (local ingredients) optional. Egusi soup is very popular among the Igbos, Ibibios and Efik people. White Soup is rich in protein, eba, semo, poundo yam to even amala. It’s everyone's favourite! Soups come with basic protein (beef, goat meat, chicken or fish), assorted such as shaki and intestine, kpomo, etc. Aside the basic proteins, soup also come with extras like dry/smoke fish, stock fish, periwinkle, eggs, gizzards, snail, etc depending on the kind of soup ordered and specification. Seasoning is done base on customer's specification and also includes choice of salt, oil, spice, etc.
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